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    Home » Muffins and Quick breads

    The Best Moist Carrot Cake Muffins (made healthier)

    Published: Jul 4, 2023 · Modified: Jul 14, 2023 by WholeWheatKitchen · This post may contain affiliate links · 4 Comments

    Jump to Recipe

    These are the best carrot cake muffins. They are tender, moist, and flavored with warm spices. The best part is they are made healthier with whole wheat flour, and you only need one bowl.

    Up close of a carrot muffin with a bite taken out of it.

    Are you a muffin fan? I would venture to guess yes, we sure are. We have quite a few muffin recipes on WWK, from blueberry muffins, and cranberry muffins, to chocolate banana muffins and low sugar banana muffins. 

    Jump to:
    • What's Cool About This Recipe
    • Why We Test Our Recipes
    • Ingredients and Substitutions
    • Equipment
    • Variations
    • Instruction Photos
    • Serving Suggestions
    • Storage
    • Tips From Our Kitchen
    • FAQ
    • Related Recipes
    • 📖 Recipe

    If you’re a fan of carrot cake then you’ll love these delicious carrot cake muffins with their moist crumb and golden brown edges.

    Muffins and quick breads are one of the easiest things to bake with whole wheat flour. If you are just starting out baking with whole wheat flour we would recommend starting with something like these carrot muffins, zucchini muffins, or banana bread.

    What's Cool About This Recipe

    • Made with whole Grains: These can be classified as healthy carrot cake muffins because they are made with whole wheat flour. You can also use coconut sugar to make them even more healthy.
    • One bowl: You only need one bowl to whip up these easy carrot cake muffins.

    Why We Test Our Recipes

    This is just an example of why we test our recipes multiple times. As you can see our first attempt was not great LOL. This recipe took 6 tries before we were satisfied with it, we hope you are too!

    3 muffins in a row showing the testing process, from flat and dense to tall and majestic.

    Ingredients and Substitutions

    Ingredients for carrot cake muffins in original containers on a tray.
    • Flour: We use fresh milled hard white wheat flour, but you can use high quality store bought white whole wheat flour or whole wheat pastry flour.
    • Sugar: We like to use organic cane sugar, you can also use coconut sugar.
    • Baking powder
    • Salt
    • Spices: We use Cinnamon, Nutmeg and Cloves to spice up these muffins. You can omit the nutmeg and cloves but we highly recommend using at least the cinnamon.
    • Unsweetened applesauce: Make sure you use unsweetened applesauce so your muffins aren’t way too sweet.
    • Oil: We use avocado oil or olive oil but any neutral flavored oil will work.
    • Egg: Just a large chicken egg.
    • Milk: Our go-to is whole milk, but you can use whatever milk you like.
    • Vanilla: We use pure vanilla extract.
    • Finely shredded carrots: We highly recommend grating fresh carrots, and not using pre grated carrots.

    See recipe card for quantities.

    Equipment

    • Box grater
    • Mixing bowl
    • Muffin tin
    • Whisk
    • Rubber spatula
    • Trigger release cookie scoop (optional but nice)

    Variations

    • Add chopped nuts and (or) plain or golden raisins (about ¼ cup of each).

    Instruction Photos

    Shredded carrots on a tray.

    Step 1: Peel and finely grate 1 medium carrot.

    Dry ingredients in a glass bowl.

    Step 2: Whisk the dry ingredients together in a large bowl.

    Muffin batter in a bowl.

    Step 3: Add the wet ingredients and stir until combined.

    Batter for carrot muffins in a bowl.

    Step 4: Fold in the grated carrots.

    Divide the batter evenly between 6 greased or paper lined standard size muffin tin. Bake in a preheated oven (400°) for 16-18 minutes or until a toothpick inserted into the center of a muffin comes out clean. 

    Remove the muffins from the pan to a wire rack to prevent them from going soggy.

    Top view of baked muffins in a muffin tin.

    Serving Suggestions

    Muffins are great on their own as a snack or quick breakfast but you can also 

    • Serve them for brunch with quiche or a frittata 
    • Frost them with cream cheese frosting or a swirl of whipped cream for a dessert muffin
    • Eat with hot breakfast cereal 
    • Have one with your morning cup of coffee
    • Warm with whipped honey butter
    Carrot cake muffins setting around on a cream towel.

    Storage

    Store the cooled muffins in an airtight container for 2-3 days.

    Tip: Place a paper towel in the container with the muffins to soak up excess moisture and keep the muffins from going sticky.

    How to Freeze

    Wrap individual muffins (make sure they are cooled completely) in a few layers of plastic wrap and place in a resealable bag or container. Freeze for up to 3 months. Thaw at room temperature or in the refrigerator.

    Tips From Our Kitchen

    For the best results use freshly grated carrots (grated on the small side of a box grater).

    If you can get your hands on fresh milled flour we highly recommend it, it makes the most delicious, moist muffins.

    If you want 12 muffins then make a double batch.

    FAQ

    Why are my muffins dry and dense?

    Dry and dense muffins are usually caused by using too much flour and over baking. Using weight measurements will give you the most accurate results. Check the muffins at the lesser bake time indicated, if they are close to being done then check every 1-2 minutes until they are done.

    Can I use fresh milled flour in these muffins?

    You absolutely can, that is what we use most of the time. It has the best flavor and nutritional value.

    Related Recipes

    • Baked whole wheat stuffing.
      Healthier Whole Wheat Stuffing Recipe
    • Baked cherry pie with whole wheat crust.
      Cherry Pie with Whole Wheat Crust
    • A slice of pumpkin pie on a plate with a dollop of whipped cream on top.
      Pumpkin Pie with Whole Wheat Crust
    • Slices of pumpkin bars frosted with cream cheese frosting on a wooden board.
      Whole Wheat Pumpkin Bars

    📖 Recipe

    Top view of baked muffins in a muffin tin.

    Moist Carrot Cake Muffins

    Moist, full of warm spices, and lip smacking good, these carrot cake muffins are like being wrapped in a cozy warm blanket.
    5 from 2 votes
    Print Pin Rate
    Prep Time: 15 minutes minutes
    Cook Time: 17 minutes minutes
    Total Time: 32 minutes minutes
    Yield: 6 Muffins
    Calories: 236kcal
    Author: Jessica and Merissa
    Prevent your screen from going dark

    Ingredients

    • 1 cup (128 g) White whole wheat flour or whole wheat pastry flour hard white wheat or *soft white wheat
    • ½ cup (105 g) Organic cane sugar
    • 1 teaspoon Baking powder
    • ¼ teaspoon Salt
    • 1½ teaspoons Cinnamon
    • ⅛ teaspoon Nutmeg
    • ⅛ teaspoon Cloves
    • ¼ cup (60 g) Unsweetened applesauce
    • ¼ cup (52 g) Oil
    • 1 large Egg
    • 3 tablespoons (45 g) Milk
    • 1 teaspoon Vanilla extract
    • ½ cup (70 grams) Finely shredded carrots

    Instructions

    • Preheat the oven 400° F with the rack in the top third position.
    • In a large bowl whisk the dry ingredients together.
      1 cup (128 g) White whole wheat flour or whole wheat pastry flour, ½ cup (105 g) Organic cane sugar, 1 teaspoon Baking powder, ¼ teaspoon Salt, 1½ teaspoons Cinnamon, ⅛ teaspoon Nutmeg, ⅛ teaspoon Cloves
    • Add the wet ingredients and stir until combined. Fold in the shredded carrots.
      ¼ cup (60 g) Unsweetened applesauce, ¼ cup (52 g) Oil, 1 large Egg, 3 tablespoons (45 g) Milk, 1 teaspoon Vanilla extract, ½ cup (70 grams) Finely shredded carrots
    • Grease a 6 count standard size muffin tin or line with paper liners. Divide the batter evenly between the muffin cups. Bake for 16-18 minutes or until a toothpick inserted into the center of a muffin comes out clean.

    Notes

    * If you're using fresh milled soft white wheat you'll need 1 ¼ cups (150 g).

    Nutrition

    Serving: 1muffin | Calories: 236kcal | Carbohydrates: 34.3g | Protein: 4.1g | Fat: 10.7g | Cholesterol: 31.2mg | Sodium: 120.6mg | Potassium: 305.7mg | Fiber: 2.9g | Sugar: 18g | Vitamin A: 90.2IU | Vitamin C: 0.7mg | Calcium: 103.4mg | Iron: 1.1mg
    Tried this recipe?Would you consider leaving a star rating and review?
    Course Breads, Breakfast, Snack
    Cuisine American

    We calculate these nutritional facts using an estimate and they can vary drastically between ingredients used and measuring technique. So, they are not intended for medical use.

    More Muffins and Quick breads

    • Cheddar and green chili corn muffins just after baking in a muffin tin.
      Cheddar and Green Chili Corn Muffins (whole wheat)
    • Whole wheat apple streusel muffins on a cooling rack.
      Whole Wheat Apple Muffins with Streusel Topping
    • Collage of whole wheat muffins.
      20 Tips For Making the Best Whole Wheat Muffins
    • A pile of lemon poppy seed muffins with a bite taken out of one.
      Easy Whole Wheat Lemon Poppy Seed Muffins

    Reader Interactions

    Comments

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      Recipe Rating




    1. Vicki

      October 05, 2023 at 5:44 pm

      5 stars
      These muffins are delicious

      Reply
      • WholeWheatKitchen

        October 08, 2023 at 12:33 pm

        Thank you! We're so glad you like them 🙂

        Reply
    2. Sarah

      June 11, 2024 at 3:53 pm

      5 stars
      Found your blog by way of a fresh milled flour group—these muffins were SO GOOD, I’m so excited to have a great carrot cake muffin, where the fresh milled flour works perfectly. I doubled all the amounts *except* the sugar, I only did 1.5 times the original recipe, and they were still plenty sweet and flavorful for all my kids. Got 15 muffins out of the doubled recipe.

      Reply
      • WholeWheatKitchen

        June 15, 2024 at 9:55 am

        That is awesome! Thank you for letting us know, we’re so glad you like the recipe 🙂

        Reply

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    Hi, we're Jessica and Merissa. We are here to share recipes and teach people how to bake more nutritious breads and goodies by using whole wheat flour.

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