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    Home » Cake and Frosting

    Healthy Chocolate Banana Cake (whole wheat)

    Published: May 23, 2023 · Modified: Jun 13, 2023 by WholeWheatKitchen · This post may contain affiliate links · Leave a Comment

    Jump to Recipe

    This healthy chocolate banana cake is insanely decadent, moist and fluffy. You won’t even notice it’s made with whole wheat flour! Eat it plain for a healthy snack or with reduced sugar frosting for a healthier dessert, either way it’s a crowd pleaser.

    A slice of chocolate banana cake on a small plate with a bite of cake on a fork next to it.

    This recipe is adapted from our chocolate banana muffins, they turned out so incredibly fluffy, and delicious we decided they would make a great cake and they sure did. This has got to be my all time favorite cake.

    Jump to:
    • What's Cool About This Recipe
    • Ingredients and Substitutions
    • Variations
    • Instructions
    • Serving Suggestions
    • Storage
    • Tips From Our Kitchen
    • FAQ
    • Related Recipes
    • 📖 Recipe

    If you’re craving chocolate cake but also want to keep your healthy eating on track then you came to the right place. This healthy banana chocolate cake will satisfy your sweet tooth, just try not to eat the whole thing by yourself, or just do it haha. 

    This moist chocolate banana cake is made with wholesome ingredients like whole wheat flour, coconut sugar and greek yogurt making it much more healthy than a typical cake.

    If you have spotty brown bananas laying around this is the perfect recipe to use them up. You could also make our plain banana cake, banana bars, or 3 ingredient banana pancakes.

    What's Cool About This Recipe

    • Made with whole grains: This healthy chocolate banana cake is made with whole wheat flour, it is still so fluffy that you’ll never even know. The rich chocolate flavor pairs perfectly with the whole wheat flour.
    • Moist and Fluffy: The yogurt in this cake keeps it really moist (as long as you don’t over bake it) and it is super fluffy especially for a whole wheat cake.

    Ingredients and Substitutions

    Ingredient in original containers to make a healthy chocolate banana cake.
    • White white wheat flour: We usually use fresh milled flour from hard white wheat. You can also use high quality store bought white whole wheat flour or whole wheat pastry flour.
    • Unsweetened cocoa powder: We don’t use anything special here, just usually whatever we can pick up at costco.
    • Baking soda: This is the only leavening agent in this cake, do not substitute for baking powder.
    • Salt: We use sea salt but any fine textured salt will work.
    • Overripe bananas: You need bananas with lots of brown spots.
    • Plain greek yogurt: Unflavored and unsweetened greek yogurt.
    • Coconut sugar: We use coconut sugar to make this cake healthier. You can also use organic cane sugar, organic brown sugar, sucanat, or panela.
    • Eggs: Just large chicken eggs.
    • Oil: We usually use avocado or olive oil.
    • Vanilla extract: For best flavor use high quality vanilla extract.
    • Semi sweet or Dark chocolate chips: These are optional, we use them as a frosting. You can use regular size or mini chocolate chips.

    See recipe card for quantities.

    Variations

    • Make into chocolate muffins

    Instructions

    Wet ingredients for chocolate cake in a glass bowl.

    In a large mixing bowl stir together the mashed bananas, greek yogurt, sugar, eggs, oil and vanilla extract.

    Dry ingredient for chocolate cake in a glass bowl.

    In another mixing bowl whisk together the flour, cocoa powder, baking soda, and salt.

    Chocolate banana cake batter in a glass bowl.

    Add the dry ingredients to the wet ingredients and stir just until combined.

    A square cake pan greased with butter.

    Grease a 9x9” cake pan with butter or line with parchment paper. Preparing the pan after the batter is mixed gives it a chance to sit which is great for whole wheat flour baked goods.

    Chocolate banana cake batter in a square cake pan.

    Pour the cake batter in and bake (be careful not to overbake) you want moist crumbs on the toothpick.

    Baked chocolate banana cake with melted chocolate chips on top.

    Immediately after you remove the cake from the oven, sprinkle the chocolate chips over the top. Let sit for a few minutes and spread them over the cake, or leave them as they are. Eat warm or cool.

    Serving Suggestions

    There are so many ways to eat this fabulous cake

    • Frost with healthier cream cheese frosting, dark chocolate frosting, or cream cheese ganache
    • Eat with whipped cream and extra bananas
    • Serve it with ice cream and a drizzle or caramel sauce and fudge sauce for a decadent treat (be sure to read the ingredient labels if you’re buying the sauces).
    A pan of chocolate cake with a couple pieces taken out.

    Storage

    Store the cake covered at room temperature for up to 4 days. If it has frosting such as cream cheese than it will need to be refrigerated.

    How to Freeze

    Wrap the cake whole or in individual pieces tightly in a few layers of plastic wrap. Place into a resealable bag and freeze for up to 3 months. Thaw overnight in the refrigerator, with the wrapping still on.

    Tips From Our Kitchen

    Don't over bake: Our biggest tip is to not overbake the cake. Pull it out of the oven before a toothpick inserted into the center comes out clean. You want the toothpick to have a few crumbs on it.

    FAQ

    Can you use whole wheat flour in cake?

    Yes, you absolutely can use whole wheat flour in cakes. Just keep in mind that the texture will be a little different than a cake made with all purpose flour. Opt for white whole wheat flour or whole wheat pastry flour for best results.

    Can cake be healthy?

    That will depend on personal opinion, what some people consider healthy the next person might not. We make our cakes healthier by using whole grain flours and less processed sugars.

    Related Recipes

    • Baked whole wheat stuffing.
      Healthier Whole Wheat Stuffing Recipe
    • Baked cherry pie with whole wheat crust.
      Cherry Pie with Whole Wheat Crust
    • A slice of pumpkin pie on a plate with a dollop of whipped cream on top.
      Pumpkin Pie with Whole Wheat Crust
    • Slices of pumpkin bars frosted with cream cheese frosting on a wooden board.
      Whole Wheat Pumpkin Bars

    📖 Recipe

    Piece of chocolate banana cake on a white plate with a bite of cake on a fork.

    Healthy Chocolate Banana Cake (whole wheat)

    This healthy chocolate banana cake is a chocolate lover's dream. And the best part is it’s made with simple ingredients. It is moist, fluffy and full of chocolate flavor.
    5 from 1 vote
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 35 minutes minutes
    Yield: 9 slices
    Calories: 271kcal
    Author: Jessica and Merissa
    Prevent your screen from going dark

    Ingredients

    • 2 cups (256 g) Whole white wheat flour hard white wheat
    • ½ cup (48 g) Unsweetened cocoa powder
    • 1 teaspoon Baking soda
    • ¼ teaspoon Sea salt
    • 2 medium Overripe bananas 1 cup mashed
    • ½ cup (128 g) Plain greek yogurt
    • ½ cup (90 g) Coconut sugar
    • ¼ cup (60 g) Avocado oil or olive oil
    • 2 large Eggs
    • 1 teaspoon (5 g) Vanilla extract
    • about ½ cup Chocolate chips enough to sprinkle over the top of the cake.

    Instructions

    • Stir the dry ingredients together in a small bowl.
      2 cups (256 g) Whole white wheat flour, ½ cup (48 g) Unsweetened cocoa powder, 1 teaspoon Baking soda, ¼ teaspoon Sea salt
    • Mash the bananas very well then add to a large mixing bowl along with the yogurt, sugar, oil, eggs and vanilla. Mix until well combined.
      2 medium Overripe bananas, ½ cup (128 g) Plain greek yogurt, ½ cup (90 g) Coconut sugar, ¼ cup (60 g) Avocado oil or olive oil, 2 large Eggs, 1 teaspoon (5 g) Vanilla extract
    • Add the dry ingredients to the wet ingredients and stir just until combined.
    • Grease a 9x9" baking dish with butter, pour the batter into the dish and bake at 350° F for 22-27 minutes or until a toothpick inserted into the center comes out with a few moist crumbs (be careful not to over bake or the cake will dry out).
    • Immediately after you remove it from the oven, sprinkle the chocolate chips over the top. Let rest a few minutes then spread the chocolate chips around like a frosting. Eat warm or cool. 
      about ½ cup Chocolate chips

    Notes

    This cake isn’t overly sweet but if you want it less sweet you can reduce the sugar to ⅓ cup. 
    You can stir the chocolate chips into the batter if you prefer.
    You can use whole wheat pastry flour (soft white wheat), you will need 1½ cups (320 g).

    Nutrition

    Serving: 1slice | Calories: 271kcal | Carbohydrates: 37.8g | Protein: 6.7g | Fat: 12.5g | Cholesterol: 43.4mg | Sodium: 235.3mg | Fiber: 4.8g | Sugar: 21.9g | Vitamin A: 18.9IU | Vitamin C: 2.3mg | Iron: 1.4mg
    Tried this recipe?Would you consider leaving a star rating and review?
    Course Dessert, Snack
    Cuisine American

    We calculate these nutritional facts using an estimate and they can vary drastically between ingredients used and measuring technique. So, they are not intended for medical use.

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    Hi, we're Jessica and Merissa. We are here to share recipes and teach people how to bake more nutritious breads and goodies by using whole wheat flour.

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    Two slices of chocolate banana cake on white plates.

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