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    Home » Cake and Frosting

    Healthy Zucchini Sheet Cake Bars

    Published: Aug 15, 2023 by WholeWheatKitchen · This post may contain affiliate links · Leave a Comment

    Jump to Recipe

    Our healthy zucchini sheet cake bars are made with 100% whole white wheat flour. They are packed with fresh zucchini and flavored with vanilla, cinnamon, nutmeg and another little secret ingredient 😉.

    Close up of a bite taken out of a piece of zucchini cake.
    Jump to:
    • Fun Fact About Wheat 🌾
    • What's Cool About This Recipe
    • Ingredients and Substitutions
    • Variations
    • Instruction Photos
    • Serving Suggestions
    • Storage
    • How to Freeze
    • Tips From Our Kitchen
    • FAQ
    • Related Recipes
    • 📖 Recipe

    If you have zucchini that needs to be used up, and you want to bake something with it that’s not zucchini muffins, then this healthy zucchini cake is whispering in your ear, “make me”!

    We tried a lot of variations of this zucchini cake, trying to get the flavor and texture just right. We actually postponed posting the recipe because we weren’t satisfied with it. After a few more tweaks and test batches, it is now one of our favorite zucchini recipes. We tried a few different kinds of sugar and settled on plain organic cane sugar. We decided to try almond extract in it and really like it so we put it in the recipe.

    Fun Fact About Wheat 🌾

    Did you know that freshly ground whole wheat flour has 40 of the 44 vital nutrients our bodies need to thrive?

    What's Cool About This Recipe

    • 100% whole grain: We use whole wheat flour to make our healthy zucchini bars, giving them a good dose of vital nutrients. 
    • Flavored uniquely: These zucchini bars are flavored with vanilla extract and spices but, we also added a touch of almond extract to give them a unique flavor. 
    • Snacking cake: Because this cake is made with healthier ingredients it can be a snacking cake, like our banana snack cake bars and applesauce snack cake.

    Ingredients and Substitutions

    Ingredients for healthy zucchini cake in original containers on a tray.
    • Flour that works in this recipe
      • Fresh milled from these grains: Hard white wheat, Spelt, Soft white wheat (if you use soft white wheat you’ll need an extra ¼ cup of flour).
      • Store bought: Whole white wheat flour or whole wheat pastry flour.
    • Baking powder: Use to make the cake rise.
    • Cinnamon: This gives a warm comforting flavor.
    • Nutmeg: Compliments the flavor of the cinnamon and adds a slightly sweet flavor.
    • Salt: Salt helps intensify all the other flavors.
    • Sugar: We use organic cane sugar or brown sugar. We tried this recipe with coconut sugar, but we didn’t really like the flavor of it in this particular recipe. Feel free to use it if that’s what you like.
    • Eggs: We use large chicken eggs.
    • Butter: Unsalted or salted butter works.
    • Vanilla extract: We like using pure vanilla extract, something that smells good 😁.
    • Almond extract: We love the almond extract in this recipe, it gives it a unique flavor that is different from other zucchini cake recipes. If you’re not a fan of almond flavor feel free to skip it.
    • Zucchini: Fresh zucchini that is freshly grated will work the best.

    See recipe card for quantities.

    Variations

    • Add 1 cup of chopped walnuts, pecans, or chocolate chips to the batter. 

    Instruction Photos

    Stirring dry ingredients in a bowl.

    Step 1: In a large mixing bowl stir together the flour, sugar, baking powder, cinnamon, nutmeg and salt.

    Grated zucchini on a cutting board next to a box grater.

    Step 2: Grate the zucchini on the big side of a box grater.

    Stirring together healthy zucchini cake batter.

    Step 3: Add the melted butter, egg, vanilla extract, almond extract and the zucchini to the dry ingredients.

    Healthy zucchini cake batter in a bowl.

    Step 4: Stir until well combined.

    Zucchini cake batter in a sheet pan.

    Step 5: Pour the batter into a greased 13x9 inch (¼ sheet) sheet pan.  

    Top view of a baked zucchini sheet cake

    Step 6: Bake at 350° for 23-27 minutes or until a toothpick inserted into the center of the cake comes out clean.

    Serving Suggestions

    These zucchini bars are delicious frosted for dessert, or served plain as a healthier snack. 

    • Frost with our less sweet cream cheese frosting or chocolate frosting or sour cream icing
    • Dust the top with powdered sugar
    • Enjoy a slice with a cup of coffee or tea
    • Top your slice with a scoop of healthier vanilla ice cream
    A piece of zucchini cake on a square of brown parchment paper.

    Storage

    Store covered at room temperature for 2-3 days or refrigerated for 4-5 days.

    How to Freeze

    Wrap individual pieces in several layers of plastic wrap, place in a freezer safe container or bag, and freeze for up to 3 months.

    To thaw: Unwrap the cake, cover and leave at room temperature for 1-2 hours or until thawed.

    Tips From Our Kitchen

    Use freshly grated zucchini.

    Be sure to measure the grated zucchini, if you use too much your cake will end up soggy.

    If you can, we highly recommend using freshly milled flour or as fresh as you can get (the flavor and texture is so much better when it is fresh).

    FAQ

    Does zucchini need to be peeled for baking?

    No, you do not need to peel zucchini to use in baked goods. If there are any hard crusty spots on the skin then you can peel off those areas.

    Related Recipes

    • Baked whole wheat stuffing.
      Healthier Whole Wheat Stuffing Recipe
    • Baked cherry pie with whole wheat crust.
      Cherry Pie with Whole Wheat Crust
    • A slice of pumpkin pie on a plate with a dollop of whipped cream on top.
      Pumpkin Pie with Whole Wheat Crust
    • Slices of pumpkin bars frosted with cream cheese frosting on a wooden board.
      Whole Wheat Pumpkin Bars

    📖 Recipe

    A piece of zucchini cake on a spatula on top of the sheet cake.

    Healthy Zucchini Cake

    Packed with fresh zucchini and whole grains, this healthier zucchini cake can be enjoyed as a snack or you could frost it with cream cheese frosting and have it for a dessert.
    5 from 2 votes
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 35 minutes minutes
    Yield: 12 servings
    Calories: 259kcal
    Author: Jessica and Merissa
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    Equipment

    • Mixing bowl
    • kitchen scale
    • Measuring cups
    • ¼ sheet pan

    Ingredients

    • 2 cups (256 grams) Whole white wheat flour
    • 1 cup (210 grams) Organic cane sugar
    • 2 teaspoons (8 grams) Baking powder
    • 2 teaspoons (6 grams) Ground cinnamon
    • ½ teaspoon (3 grams) Salt
    • ¼ teaspoon Ground nutmeg
    • 2 cups (350 grams) Packed grated zucchini
    • ¾ cup (169 grams) Butter, melted
    • 2 large Eggs
    • 2 teaspoons (10 grams) Vanilla extract
    • 2 teaspoons (10 grams) Almond extract

    Instructions

    • Preheat the oven to 350°F
    • In a large mixing bowl combine the flour, sugar, baking powder, cinnamon, salt and nutmeg.
      2 cups (256 grams) Whole white wheat flour, 1 cup (210 grams) Organic cane sugar, 2 teaspoons (8 grams) Baking powder, 2 teaspoons (6 grams) Ground cinnamon, ½ teaspoon (3 grams) Salt, ¼ teaspoon Ground nutmeg
    • Add the rest of the ingredients and stir until combined.
      2 cups (350 grams) Packed grated zucchini, ¾ cup (169 grams) Butter, melted, 2 large Eggs, 2 teaspoons (10 grams) Vanilla extract, 2 teaspoons (10 grams) Almond extract
    • Pour batter into a greased 9x13 (¼ sheet) sheet pan.
    • Bake for 23-27 minutes or until a toothpick inserted into the center of the cake comes out clean.

    Notes

    Grate your zucchini on the big side of a box grater. 
    See the ingredient section in the post to see different flour options.

    Nutrition

    Serving: 1slice | Calories: 259kcal | Carbohydrates: 34.1g | Protein: 3.9g | Fat: 12.7g | Cholesterol: 61.5mg | Sodium: 112.3mg | Fiber: 3g | Sugar: 16.9g | Vitamin A: 110.7IU | Vitamin C: 0.5mg | Iron: 0.7mg
    Tried this recipe?Would you consider leaving a star rating and review?
    Course Breakfast, Dessert, Snack
    Cuisine American

    We calculate these nutritional facts using an estimate and they can vary drastically between ingredients used and measuring technique. So, they are not intended for medical use.

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    Hi, we're Jessica and Merissa. We are here to share recipes and teach people how to bake more nutritious breads and goodies by using whole wheat flour.

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    Top view of scooping a piece of zucchini cake with a spatula.

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