• Skip to main content
  • Skip to primary sidebar
Whole Wheat Kitchen
menu icon
go to homepage
  • Recipe Index
  • Start Here
  • About Us
  • Stay Connected

    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • Start Here
    • About Us
  • Stay Connected

    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×
    Home » Basics

    Soft Homemade Whole Wheat Yeast Bread Rolls

    Published: Aug 29, 2023 by WholeWheatKitchen · This post may contain affiliate links · 7 Comments

    Jump to Recipe

    These 100% whole wheat yeast bread rolls are super soft and pillowy. We’ll walk you through, step by step, how to make these wholesome dinner rolls from scratch.

    A roll broke in half and spread with butter and honey.
    Jump to:
    • What's Cool About This Recipe
    • Ingredients and Substitutions
    • Variations
    • Instruction Photos
    • Serving Suggestions
    • Storage
    • How to Freeze
    • Tips From Our Kitchen
    • FAQ
    • Related Recipes
    • 📖 Recipe

    We have been making this whole wheat yeast bread roll recipe for a long time, it is our go-to family recipe. They are always so soft and yummy and have yet to disappoint us.

    Homemade breads like bread for sandwiches, cornbread, these honey whole wheat rolls, whole wheat biscuits, burger buns, and soft breadsticks are something we have been making from scratch since the beginning of our baking journey. We recently started making things like whole grain tortillas and pasta. Of course, they are always made with 100% whole wheat flour.

    What's Cool About This Recipe

    • Pillowy soft: Everytime we make this whole grain roll recipe we are amazed at how soft they turn out. I kinda just want to make a pan big enough for a bed and sleep in them 😁.
    • 100% whole grain: As with all the recipes on Whole Wheat Kitchen, these dinner rolls are made with all whole wheat flour.
    • Easy to make: These are easy to make, you need some time for rising but other than that they are quite easy.
    • Taste 10/10: The taste you get from whole grain flour is far superior to stripped down white flour. These have a wonderful, nutty depth of flavor.

    Ingredients and Substitutions

    • Flour that works in this recipe:
      • Fresh milled from these grains: Hard white wheat.
      • Store bought: Whole white wheat flour
    • Water: You just need a little bit of warm water to activate the yeast.
    • Honey: This gives the rolls a little bit of sweetness and helps feed the yeast. You can also use sugar.
    • Yeast: We use active dry yeast to make these yeast rolls.
    • Milk: We use whole milk but any milk should work, they will be the softest with whole milk.
    • Butter: We generally use unsalted butter but salted butter or oil will do.
    • Egg: Eggs help make the rolls soft.
    • Salt: Salt is very necessary, it enhances the flavors and makes so the rolls aren’t bland.

    See recipe card for quantities.

    Variations

    • Bake close together for pull apart rolls.
    • Bake farther apart for individual buns.
    • You can brush the tops with beaten egg, egg white, cream or half and half just before placing into the oven. 

    Instruction Photos

    Overview of instructions with photos. See recipe card for quantities and full instructions.

    Water and yeast in a bowl.

    Step 1: Add the water, yeast and honey to the bowl of a stand mixer, stir and let sit for 5-10 minutes or until bubbly.

    Milk and melted butter in a small pan.

    Step 2: Heat the milk to 110-115°F, cut the butter into thin slices, or small cubes and add to the hot milk, stir until mostly melted.

    Ingredients for whole wheat rolls in a mixer bowl.

    Step 3: Add the milk and butter, egg, salt and 1 ½ cups of the flour. Stir until combined. Attach the dough hook and beat on medium speed for about 2-3 minutes or until smooth.

    Whole wheat roll dough in a mixer bowl.

    Step 4: Add enough of the remaining flour to form a very soft dough (you want it quite sticky). Knead on medium/low speed for 5-8 minutes or until smooth and elastic.

    Whole wheat roll dough in a bowl.

    Step 5: Place the dough into an oiled bowl, flip the dough over so the top is now coated with oil.

    Whole wheat roll dough risen in a bowl.

    Step 6: Place in a warm place, about 72°F to rise until doubled (45-60 minutes).

    Roll dough divided into 12 pieces.

    Step 7: Punch the dough down, turn onto an oiled surface and divide into 12 equal pieces (use a kitchen scale to get them all equal).

    Shaping roll dough.

    Step 8: Shape each piece into a tight ball by folding the edges into the center. Roll around in your palms to make the top smooth. Or you can place the dough ball on the counter and cup your hand loosely around it, then make a circle motion, rolling the dough around to make it smooth and tight.

    Whole wheat rolls in a cast iron pan.

    Step 9: Arrange the dough balls in a greased 13x9 inch baking dish or a well buttered 12 inch cast iron skillet.

    Whole wheat rolls ready to be baked.

    Step 10: Cover and let rise until doubled (45-60 minutes). Don’t forget to preheat the oven before the rise time is up.

    Whole wheat yeast rolls baked in a cast iron skillet.

    Step 11: Bake in an oven preheated to 350°F for 23-27 minutes or until golden brown and they reach an internal temperature of 190°F

    Whole wheat rolls in a bowl lined with a tea towel.

    Step 12: Remove from the pan to prevent them from going soggy. 

    Tip: For serving, place the rolls in a bowl lined with a tea towel, fold the towel over the top to cover them.

    Serving Suggestions

    These are our favorite ways to serve whole wheat dinner rolls

    • With soup or stew
    • As a side dish with mashed potatoes and gravy
    • Of course we have these every thanksgiving
    • Use for whole wheat slider buns
    • These are divine served with homemade honey butter  
    Whole wheat yeast rolls baked in a cast iron skillet.

    Storage

    Store in a tightly sealed container or bag at room temperature for 3-4 days.

    How to Freeze

    To freeze baked rolls: wrap cooled rolls tightly in plastic wrap and place in a freezer safe bag or container, freeze for up to 3 months. Thaw at room temperature. 

    To freeze roll dough: Wrap the whole blob of dough in plastic wrap and place into a resealable bag. Freeze for up to three months. Thaw in the refrigerator overnight or at room temperature for several hours or until doubled in size, continue with recipe instructions for shaping and baking. 

    To freeze rolls before baking: After shaping the rolls, place onto a baking sheet lined with parchment paper, cover with plastic wrap and freeze for about 1 hour or until the rolls are firm. Place the frozen dough portions into a freezer safe bag or container and freeze for up to 3 months. To bake: place however many rolls you want to bake about ½-1 inch apart in a greased baking dish for pull apart rolls or 3 inches apart for single rolls. Cover and let rise for 4-6 hours at room temperature or until doubled in size. Bake according to recipe directions.

    Tips From Our Kitchen

    If you’re using fresh milled flour that is still warm, reduce the temperature of the milk.

    The dough will be quite sticky, it will be a lot easier to work with once it has gone through the first rise. 

    Use oil as opposed to flour for shaping and working with the dough.

    FAQ

    Why are my dinner rolls crumbly?

    Crumbly rolls can be from not kneading the dough long enough or over baking.

    Why did my dinner rolls collapse while baking?

    Yeast breads that collapse while they are baking are usually from rising the dough too long before baking.

    Why won't the dough rise?

    If the dough won’t rise the first thing to do is test your yeast to see if it is active. If your yeast is good then some other things that might be the problem are; The water/milk you used was too hot and killed the yeast. The water/milk was too cold and your house is also cold making it rise extremely slow. You have too much flour in the dough, your dough should be very soft. 

    Related Recipes

    • Baked whole wheat stuffing.
      Healthier Whole Wheat Stuffing Recipe
    • Baked cherry pie with whole wheat crust.
      Cherry Pie with Whole Wheat Crust
    • A slice of pumpkin pie on a plate with a dollop of whipped cream on top.
      Pumpkin Pie with Whole Wheat Crust
    • Slices of pumpkin bars frosted with cream cheese frosting on a wooden board.
      Whole Wheat Pumpkin Bars

    📖 Recipe

    Whole wheat rolls on a plate.

    Whole Wheat Yeast Bread Rolls

    These whole wheat yeast rolls are pillowy soft and so delicious. They are incredibly delicious served for dinner with soup or as a side dish with butter and honey or jam.
    5 from 1 vote
    Print Pin Rate
    Prep Time: 30 minutes minutes
    Cook Time: 25 minutes minutes
    Rise time: 2 hours hours
    Total Time: 2 hours hours 55 minutes minutes
    Yield: 12 rolls
    Calories: 152kcal
    Author: Jessica and Merissa
    Prevent your screen from going dark

    Equipment

    • Stand Mixer
    • kitchen scale

    Ingredients

    • ¼ cup (60 g) warm water 110-115°F
    • 1 tablespoon (21 g) honey or 2 tablespoons (26 grams) organic cane sugar
    • 2 teaspoons (8 g) active dry yeast
    • 1 cup (240 g) whole milk
    • 3 tablespoons (42 g) butter cubed or sliced
    • 1 large egg
    • 1 teaspoon sea salt
    • 2 ¾ - 3 ¼ cups (352-416 g) whole white wheat flour hard white wheat

    Instructions

    • In the bowl of a stand mixer, dissolve 2 teaspoons (8 g) active dry yeast and 1 tablespoon (21 g) honey in ¼ cup (60 g) warm water. Let stand for 10 minutes, until bubbly.
    • Heat 1 cup (240 g) whole milk to about 110-115°F, add 3 tablespoons (42 g) butter and stir until melted.
    • Add the milk and butter, egg, salt and 1½ cups (192 grams) of flour to the bowl with the yeast mixture. Attach the dough hook and mix on medium/high speed for about 2-3 minutes or until smooth.
    • Add enough flour to form a very soft dough. Knead on medium/low speed for about 5-8 minutes or until smooth and elastic ( the dough will still be sticky).
    • Place the dough into a well greased bowl, flip it over so the top is greased. Cover and let rise in a warm place until doubled in size, about 45-60 minutes.
    • Punch down the dough. Turn onto an oiled surface and divide into 12 equal pieces (use a kitchen scale to get them precise).
    • Shape each piece into a tight ball and roll around in your palms to make the top smooth. Arrange in a buttered 13x9 inch pan or a 12 inch cast iron skillet. If you want individual rolls, place on a greased or parchment paper lined baking sheet about 2” apart.
    • Cover and let rise until doubled, about 45-60 minutes. Preheat oven to 350℉ about half way through the rise time.
    • Bake at 350°F for 23-27 minutes or until golden brown on top and the internal temperature reaches 190°F.

    Nutrition

    Serving: 1roll | Calories: 152kcal | Carbohydrates: 24.7g | Protein: 5.1g | Fat: 4.4g | Cholesterol: 25.2mg | Sodium: 209.4mg | Fiber: 3.8g | Sugar: 2.5g | Vitamin A: 40.3IU | Iron: 0.6mg
    Tried this recipe?Would you consider leaving a star rating and review?
    Course Breads, Side Dish
    Cuisine American

    We calculate these nutritional facts using an estimate and they can vary drastically between ingredients used and measuring technique. So, they are not intended for medical use.

    More Basics

    • Whole wheat hot dog buns spread out on a wooden board.
      Soft Whole Wheat Hot Dog Buns
    • Baked soft whole wheat pretzels on a wooden board with a dish of cheese sauce.
      Homemade Whole Wheat Soft Pretzels
    • A loaf of whole wheat brioche bread with slices cut off the end and laying down.
      Whole Wheat Brioche Bread
    • A loaf of rustic whole wheat bread on a cutting board with a couple slices next to it.
      Rustic Whole Wheat Dutch Oven Bread

    Reader Interactions

    Comments

      Did you make this recipe? We would love to hear from you! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Tessie

      November 01, 2023 at 7:46 am

      oven temperature setting?

      Reply
      • WholeWheatKitchen

        November 01, 2023 at 9:11 pm

        Oh, sorry about that. It is 350°F

        Reply
    2. Rebecca

      September 14, 2024 at 10:11 pm

      5 stars
      I made these for the first time tonight. they were amazing! I just ground my own flour for the first time and I did it way too coarse and they still turned out so delicious. My young kids loved them too. Thank you for a great recipe. I am looking forward to trying more of your recipes.

      Reply
      • WholeWheatKitchen

        September 17, 2024 at 3:01 pm

        I’m so glad they worked out for you, thanks for letting us know:)

        Reply
    3. Mindy

      November 21, 2024 at 12:51 pm

      Can you use Almond milk with these?

      Reply
      • WholeWheatKitchen

        November 27, 2024 at 10:13 am

        We haven’t tried it but I bet it would work just fine.

        Reply
        • Rebecca

          January 14, 2025 at 5:42 pm

          I have been using oat milk and a non-dairy butter and it works great.

          Reply

    Primary Sidebar

    Photo of Merissa and Jessica.

    Hi, we're Jessica and Merissa. We are here to share recipes and teach people how to bake more nutritious breads and goodies by using whole wheat flour.

    More about us →

    Popular

    • Lemon glaze in a white pouring cup sitting on a stack of plates.
      Lemon Glaze Without Powdered Sugar
    • A plate of mini banana pancakes topped with whipped cream, sliced bananas and cinnamon.
      Simple 3 Ingredient Whole Wheat Pancakes For One
    • A plate of mini oatmeal pancakes on a black plate topped with yogurt and blueberries and a forkful of pancakes.
      Healthy 3 Ingredient Oatmeal Pancakes (without banana)
    • Chocolate cream cheese ganache in a bowl.
      Chocolate Cream Cheese Ganache Frosting

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate we earn from qualifying purchases.

    Copyright © 2025 Whole Wheat Kitchen

    A roll broke in half and spread with butter and honey.
    Whole wheat yeast rolls baked in a cast iron skillet.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required