Healthy 3 Ingredient Oatmeal Pancakes (without banana)

A plate of mini oatmeal pancakes on a black plate topped with yogurt and blueberries and a forkful of pancakes.

5 from 1 vote

Healthy 3 Ingredient Oatmeal Pancakes (without banana)

Super easy to make, healthy 3 ingredient oatmeal pancakes are your next breakfast adventure. These pancakes are high protein and 100% whole grain. They can be whipped up in about 10 minutes.

Prep Time4

Cook Time6

Total Time10

Course: Breakfast, Snack

Cuisine: American

Servings: serving

Calories: 289kcal

Author: Jessica and Merissa

Ingredients

⅓ cup (33g) Finely ground rolled oats or oat flour
⅓ cup Plain or flavored Greek yogurt or applesauce
1 large Egg

Instructions

Combine all the ingredients in a small mixing bowl with a fork or whisk.
Heat a frying pan or electric griddle to medium-low heat and coat with a small amount of butter or oil. Drop batter by scant ¼ cup portions onto the hot surface. Cook 2-3 minutes or until golden brown on the undersides.
Flip and cook another 2-3 minutes or until they feel firm when lightly pressed with a finger. Serve immediately. If serving to babies or toddlers let them cool down before serving, obviously 😀.

Notes

If you want silver dollar size pancakes then use a scant 1 tablespoon of batter per pancake.

Nutrition