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    Breakfast

    Healthier breakfast recipes made with whole grains, from pancakes and muffins to hot cereal and breads.

    • Whole wheat apple streusel muffins on a cooling rack.
      Whole Wheat Apple Muffins with Streusel Topping
    • A pile of lemon poppy seed muffins with a bite taken out of one.
      Easy Whole Wheat Lemon Poppy Seed Muffins
    • Cinnamon streusel coffee cake with drizzle glaze.
      Whole Wheat Coffee Cake
    • Banana muffins in a bowl lined with a tea towel.
      Low Sugar Banana Muffins (whole wheat)
    • A loaf of pumpkin bread sitting on a wooden board.
      Healthier Low Sugar Pumpkin Bread/Loaf (whole wheat)
    • A pumpkin muffins sitting on top of a muffin tin.
      Healthy Low Sugar Pumpkin Muffins with Yogurt
    • A hand holding a muffin tin full of peach muffins with a towel.
      Healthy Whole Wheat Peach Muffins
    • D I Y pancake and waffle mix in a canister with a label.
      DIY Pancake and Waffle Mix (whole grain)
    • Top view of baked muffins in a muffin tin.
      The Best Moist Carrot Cake Muffins (made healthier)
    • Whipped cream piped on top of upside down ramekins.
      Stabilized Whipped Cream with Gelatin
    • Scooping a spoonful of cracked wheat porridge topped with diced apples.
      Cracked Wheat and Milk Hot Breakfast Cereal
    • Whole wheat banana bread with the end cut off.
      Moist Whole Wheat Flour Banana Nut Bread
    • Five ramekins with different fruit toppings.
      Fruit Topping for Cheesecake, Pancakes, and Waffles
    • A plate of mini oatmeal pancakes on a black plate topped with yogurt and blueberries and a forkful of pancakes.
      Healthy 3 Ingredient Oatmeal Pancakes (without banana)
    • A plate of mini banana pancakes topped with whipped cream, sliced bananas and cinnamon.
      Simple 3 Ingredient Whole Wheat Pancakes For One
    • A pan of sheet pan pancakes and a plates of pancakes on a table.
      Healthy Sheet Pan Pancakes (whole wheat)
    • Cooked whole wheat tortillas on a plate with veggies around it.
      Healthy Whole Wheat Tortillas without Oil
    • Lemon glaze in a white pouring cup sitting on a stack of plates.
      Lemon Glaze Without Powdered Sugar
    • A short stack of whole wheat chocolate chip pancakes on a white plate with a pat of butter on top.
      Healthy Chocolate Chip Pancakes (whole wheat)
    • Easy Whole Wheat Buttermilk Pancakes

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    Photo of Merissa and Jessica.

    Hi, we're Jessica and Merissa. We are here to share recipes and teach people how to bake more nutritious breads and goodies by using whole wheat flour.

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    • Lemon glaze in a white pouring cup sitting on a stack of plates.
      Lemon Glaze Without Powdered Sugar
    • A plate of mini banana pancakes topped with whipped cream, sliced bananas and cinnamon.
      Simple 3 Ingredient Whole Wheat Pancakes For One
    • A plate of mini oatmeal pancakes on a black plate topped with yogurt and blueberries and a forkful of pancakes.
      Healthy 3 Ingredient Oatmeal Pancakes (without banana)
    • Chocolate cream cheese ganache in a bowl.
      Chocolate Cream Cheese Ganache Frosting

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