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    Home » Cake and Frosting

    Whole Wheat Chocolate Cupcakes

    Published: May 14, 2024 · Modified: Jun 1, 2024 by WholeWheatKitchen · This post may contain affiliate links · 2 Comments

    Jump to Recipe

    Soft, moist and absolutely divine chocolate cupcakes made with 100% whole wheat flour. 

    A chocolate cupcake with frosting on top cut in half.
    Jump to:
    • Ingredients and Substitutions
    • Variations
    • Instruction Photos
    • Serving Suggestions
    • Storage
    • Tips From Our Kitchen
    • Related Recipes
    • 📖 Recipe

    Ingredients and Substitutions

    Ingredients for for whole wheat chocolate cupcakes in original containers on a tray.
    • Soft white wheat: We use flour ground from soft white wheat berries. Flour ground from hard white wheat or spelt also works.
    • Unsweetened cocoa powder: Cocoa or cacao powder works in this recipe. Cacao (alkalized) will give you a slightly darker chocolate cupcake.
    • Baking soda
    • Baking powder
    • Salt
    • Oil: We use olive oil or avocado oil, but any oil you use in baking should work.
    • Sugar: We use organic cane sugar or granulated raw cane sugar.
    • Vanilla extract 
    • Egg
    • Hot water 

    See recipe card for quantities.

    Variations

    • To make a cake, visit our whole wheat chocolate cake recipe.

    Instruction Photos

    Overview of instructions with photos. See recipe card for quantities and full instructions.

    Dry ingredients for whole wheat chocolate cake in a bowl.

    Step 1: Stir the dry ingredients together in a small bowl.

    Oil and sugar mixed together in a bowl.

    Step 2: Stir the sugar and oil together in a medium mixing bowl.

    Eggs mixed into sugar and oil.

    Step 3: Add the egg and vanilla and beat with a hand mixer on medium speed until lightened in color and thickened. 

    Adding dry ingredients to chocolate cupcake batter.

    Step 4: Add the dry ingredients alternately with hot water (see instructions below if you need clarification). 

    Add about ⅓ of the flour, stir a couple times, add half the water, stir a couple times, add ⅓ of the flour, stir, add the other half of the water, stir, add the rest of the flour and stir until combined.

    Whole wheat chocolate cupcake batter in a bowl.

    Step 5: Mix on medium speed for about 20 seconds or until well combined and smooth.

    Whole wheat chocolate cupcake batter in a cupcake pan.

    Step 6: Line a cupcake pan with 8 cupcake liners, fill the cups about ⅔-¾ the way full.

    Baked chocolate cupcakes in a pan.

    Step 7: Bake in an oven preheated to 350°F for 16-18 minutes or until a toothpick poked into the center of a cupcake comes out with a few moist crumbs (see photo below).  

    Baked whole wheat chocolate cupcakes on a cooling rack.

    Step 8: Transfer the cupcakes from the pan to a cooling rack. Cool completely before frosting.

    Chocolate cake crumbs on a toothpick.
    How perfectly baked chocolate cake looks on a toothpick.

    Serving Suggestions

    Frosting: We have some great frosting suggestions to top these delicious chocolate cupcakes:

    • Dark chocolate cream cheese frosting
    • Cream cheese chocolate ganache 
    • The orange variation of this lemon frosting 
    • Plain cream cheese frosting 
    • Coffee whipped cream (recipe coming soon)

    Filled cupcakes: You can cut a hole in the center of the cupcakes and fill it was some kind of filling before frosting:

    • Black Forest Cupcakes: Fill with a cherry filling and frost with whipped cream, you can sprinkle the tops with shaved chocolate if desired.
    • Chocolate Orange Cupcakes: Fill with orange curd and top with whipped cream.
    Whole wheat chocolate cupcakes with frosting on a wooden cake plate.

    Storage

    Store baked cupcakes in a covered container, at room temperature for up to 4 days.

    Store frosted cupcakes in the refrigerator for up to 5 days.

    How to Freeze

    After the cupcakes are cool, place into an airtight, freezer safe bag or container and freeze for up to 3 months. Thaw at room temperature or in the refrigerator. You can frost the cupcakes while they are frozen or wait until they are thawed.

    Tips From Our Kitchen

    Use a high quality, finely ground flour. If your flour has very large pieces of bran you can sift it to make a finer textured cupcake. 

    We recommend using fresh ground flour for the best flavor and texture.

    Make sure you beat the egg into the sugar and oil until it is lightened in color and it has thickened a little bit. This will help ensure the cupcakes rise properly and don’t sink in the middle. 

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      Whole Wheat Pumpkin Bars
    • A loaf of whole wheat pound cake with a few slices cut off the end and laid out.
      Whole Wheat Pound Cake
    • Frosting piped into a blue bowl.
      Honey Cream Cheese Frosting
    • Cupcakes sitting on a wooden cake platter with frosting piped on top.
      Whole Wheat Vanilla Cupcakes (small batch)

    📖 Recipe

    A chocolate cupcakes with a pimple of light brown frosting piped on top.

    Whole Wheat Chocolate Cupcakes

    These chocolate cupcakes have a super moist and tender crumb. The deep chocolate flavor pairs perfectly with the nutty flavor from the whole wheat flour.
    5 from 1 vote
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 16 minutes minutes
    Total Time: 27 minutes minutes
    Yield: 8 cupcakes
    Calories: 157kcal
    Author: Jessica and Merissa
    Prevent your screen from going dark

    Ingredients

    • ¾ cup (90 g) soft white wheat flour
    • ¼ cup (24 g) unsweetened cocoa powder
    • ½ teaspoon baking soda
    • ⅛ teaspoon baking powder
    • ⅛ teaspoon sea salt
    • ¼ cup (52 g) oil avocado or olive
    • ½ cup (105 g) granulated cane sugar
    • 1 large egg
    • ½ teaspoon vanilla extract
    • ½ cup (120 g) hot water

    Instructions

    • Preheat the oven to 350°F with the rack in the center position. Line a standard size cupcake tin with 8 paper liners.
    • In a small bowl, stir together ¾ cup (90 g) soft white wheat flour, ¼ cup (24 g) unsweetened cocoa powder, ½ teaspoon baking soda, ⅛ teaspoon baking powder and ⅛ teaspoon sea salt.
    • In a large mixing bowl, using an electric hand mixer, beat ¼ cup (52 g) oil and ½ cup (105 g) granulated cane sugar until combined. Add 1 large egg and ½ teaspoon vanilla extract beat on high speed until lightened in color and thickened, about 1-2 minutes.
    • Add the dry ingredients alternately with ½ cup (120 g) hot water. Beat on medium speed for 20-30seconds or until well combined and smooth.
    • Fill the paper lined cupcake cups ⅔-¾ the way full.
    • Bake at 350°F for 15-17 minutes or until a toothpick inserted into the center of a cupcake comes out with a few moist crumbs.
    • Transfer the cupcakes to a wire rack, cool completely before frosting.

    Notes

    This recipe can be made with hard white wheat flour or spelt flour in place of the soft white wheat flour.
     
    Scroll to the “serving suggestions” section in the post above for lots of frosting recipe options.

    Nutrition

    Serving: 1cupcake | Calories: 157kcal | Carbohydrates: 22g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 20mg | Sodium: 120mg | Potassium: 94mg | Fiber: 2g | Sugar: 13g | Vitamin A: 31IU | Calcium: 14mg | Iron: 1mg
    Tried this recipe?Would you consider leaving a star rating and review?
    Course Dessert
    Cuisine American

    We calculate these nutritional facts using an estimate and they can vary drastically between ingredients used and measuring technique. So, they are not intended for medical use.

    More Cake and Frosting

    • Coffee Whipped Cream Frosting
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      Lemon Whipped Cream Cheese Frosting
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      Whole Wheat Lemon Cake (small recipe)
    • A spoon scooping cream cheese drizzle out of a jar.
      Cream Cheese Drizzle

    Reader Interactions

    Comments

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      Recipe Rating




    1. Beth

      October 12, 2024 at 11:52 am

      5 stars
      I've tried many freshly milled cupcake recipes, but they always end up way too dense and crumbly. I made these yesterday for my daughter's birthday and we all loved them! They actually had a normal cupcake texture and taste. Thank you ladies! I am about to try your hot dog buns next!

      Reply
      • WholeWheatKitchen

        October 14, 2024 at 11:17 am

        That makes us so happy to hear, thanks for letting us know! I hope the hotdog buns work out for you too 🤞

        Reply

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    Hi, we're Jessica and Merissa. We are here to share recipes and teach people how to bake more nutritious breads and goodies by using whole wheat flour.

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    Two chocolate cupcakes stacked up, the top one if frosted.
    Whole wheat chocolate cupcakes with frosting on a wooden plate with text overlay.

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